In Biofield Tuning, we often talk about coherence, but what does it actually mean to live a coherent life?
At its core, coherence is order, organization, and harmony. It’s what happens when your energy, thoughts, emotions, and body are resonating in agreement rather than competing for attention. Coherence is the meeting point between inner alignment and the order of nature. When coherence is present, you feel clear, steady, and connected. When it’s missing, you feel scattered, tense, or out of sync.
A a strong, coherent signal will naturally entrain a weak or incoherent one. When something organized meets something disorganized, it invites it back into alignment.
That’s why the tuning forks used in Biofield Tuning are such powerful tools: their steady, coherent tones provide a vibrational blueprint for the body and biofield to reorganize around.
Coherence is the state where your energy and awareness are aligned, allowing you to access clear inner guidance.
Think of coherence as the difference between static and signal: when your field is coherent, you can hear yourself think, feel your truth, and respond instead of react.
There are many ways to invite coherence into your life - simple practices that help your energy, mind, and body find their natural rhythm of harmony.
🌬️ Breathe with awareness. Slow, steady breathing brings rhythm and order to your nervous system.
🎶 Listen consciously. Whether it’s a tuning fork or a song you love, notice how vibration shifts your body’s tension and tone.
💧 Hydrate and ground. We are mostly water - and water conducts sound four to five times faster than air. Staying hydrated strengthens your ability to carry coherent signals.
😌 Schedule a Biofield Tuning Session. Every Biofield Tuning session invites you back into a state of coherence - grounded, aligned, and relaxed.