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Arodasi Dance Therapy
Wed, May 15
|TBL Event Space
Experience Elementary Dance Therapy with Dorothy Kristin Hanna at The Balanced Life Wellness Center.
Tickets are not on sale
See other eventsTime & Location
May 15, 2024, 11:45 AM – 1:00 PM
TBL Event Space, 115 Kings Hwy, Shreveport, LA 71104, USA
About the event
Benefits:
- Learn the way the body moves with gentle ease, relative to its natural framework
- Unlock areas of stillness, discomfort and pain
- Learn to trust yourself to move away from the frozen areas and offer movement with awareness, to the areas of stillness
- Learn how to move  your body into it’s path of least resistance
- Learn Authentic Movement in the tradition of Mary Starks Whitehouse
- Learn the benefits of Dream Dancing
- Reap the benefits of Meditation with the hopes of understanding it’s importance of letting things go inside the mind
- Become a AH-PRACTITIONER  of Arodasi® Dance TherapyWhat to bring to Class
What to bring to class:
- Soft easy comfy clothing, layers to remove on cold days
- A blank notebook or sketchbook, with a pen
- A small blanket and/or a beach towel and pillow to go under your head to lie down
- No dance shoes necessary but will be totally accepted, just no dancing in socks
What to know:
- No dance or movement experience necessary
- Nothing more
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