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Arodasi Dance Therapy

Wed, May 15

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TBL Event Space

Experience Elementary Dance Therapy with Dorothy Kristin Hanna at The Balanced Life Wellness Center.

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Arodasi Dance Therapy
Arodasi Dance Therapy

Time & Location

May 15, 2024, 11:45 AM – 1:00 PM

TBL Event Space, 115 Kings Hwy, Shreveport, LA 71104, USA

About the event

Benefits:

  • Learn the way the body moves with gentle ease, relative to its natural framework
  • Unlock areas of stillness, discomfort and pain
  • Learn to trust yourself to move away from the frozen areas and offer movement with awareness, to the areas of stillness
  • Learn how to move  your body into it’s path of least resistance
  • Learn Authentic Movement in the tradition of Mary Starks Whitehouse
  • Learn the benefits of Dream Dancing
  • Reap the benefits of Meditation with the hopes of understanding it’s importance of letting things go inside the mind
  • Become a AH-PRACTITIONER  of Arodasi® Dance TherapyWhat to bring to Class

What to bring to class:

  • Soft easy comfy clothing, layers to remove on cold days
  • A blank notebook or sketchbook, with a pen
  • A small blanket and/or a beach towel and pillow to go under your head to lie down
  • No dance shoes necessary but will be totally accepted, just no dancing in socks

What to know:

  • No dance or movement experience necessary
  • Nothing more

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